09 AllStars » health http://allstars.edublogs.org Living, learning and linking in the 21st century Sun, 01 Nov 2009 23:00:11 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 How to Make Healthy People http://allstars.edublogs.org/2008/08/13/how-to-make-healthy-people/ http://allstars.edublogs.org/2008/08/13/how-to-make-healthy-people/#comments Wed, 13 Aug 2008 12:09:15 +0000 AllStars http://allstars.edublogs.org/?p=372

Ingredients:
A variety of fruits & veges
Grains and breads
Meats and protein
Good fats
Water
Regular exercise
Love

Procedure
1. Eat a variety of fresh foods
2. Drink plenty of water
3. Exercise at least 60 minutes
4. Mix with family and friends
5. Sleep at least 6 hours a night
6. Relax and de-stress
7. Laugh lots and be happy

Do you like this recipe that we came up with?
We are using it to think about what it means to be healthy, as part of a Book Rap we are participating in.
Did we miss anything out? Would you add any other ingredients?
We would love to hear what you think :)

Image: ‘Manzanita colorá‘
www.flickr.com/photos/30334350@N00/471390295
Image: ‘Pear: Shaped‘
www.flickr.com/photos/95492938@N00/168837795
]]> http://allstars.edublogs.org/2008/08/13/how-to-make-healthy-people/feed/ 2